Course curriculum

  • 1

    YOGA SCHEDULE

    • YOGA SCHEDULE
  • 2

    PAWANMUKTASANA SERIES

    • INTRODUCTION TO PAWANMUKTASANA SERIES

    • PAWANMUKTASANA SERIES 1

    • PAWANMUKTASANA SERIES 2

    • PAWANMUKTASANA SERIES 3
  • 3

    NABHI KRIYA SHORT SET

    • NABHI KRIYA SHORT SET
  • 4

    KUNDALINI YOGA + PRANAYAMA 9.21.20

    • KUNDALINI YOGA + PRANAYAMA 9.21.20
  • 5

    KUNDALINI YOGA LYMPH SETS

    • Kundalini Yoga Oct 9 Lymph System

    • KUNDALINI YOGA OCTOBER 12 LYMPH
  • 6

    OUTWARD BOUND SET

    • OUTWARD BOUND SET (Strong + Subtle for all doshas)
  • 7

    KUNDALINI YOGA Navratri October 23

    • KUNDALINI YOGA NAVRATRI Oct 23
  • 8

    NICE SET FOR VATA DOSHA

    • Nice Set to Balance Vata
  • 9

    11 Minute Lion's Paw!

    • 11 Minute Lion's Paw
  • 10

    WINTER SOLSTICE AND BEYOND

    • Great set for Winter Solstice and Beyond!

  • 11

    AYURVEDA + KUNDALINI TALK 2.20.21

    • AYURVEDA + KUNDALINI TALK 2.20.21